Category Archives: Featured

Some thoughts about Soulmate Love

Soulmate Love

The following is something I found myself texting one of my friends who wanted me to share about Soulmates. I thought I share it with you… We are all connected at the soul level. Each mate brings a different lesson, a difference experience and a different aspect of ourselves back to us. At the level…

86,400 seconds and 100,000 heartbeats

100,000

One day consists of 86,400 seconds – 100,000 heart beats -, each one containing countless options, possibilities and decisions of which only one can emerge… If you knew that speaking to the person ordering that cup of coffee or coffee next to you would be the beginning of a life with your soulmate, best friend and…

What’s so Good about this Friday?

Where theres Love

I’m writing this post from a coffee shop just across the street from where I live here in Cape Town. I can feel the excitement around me as people, specially moms with their kiddies, are preparing for the long weekend holiday, stocking up on extra Easter Eggs, food, supplies, and all the great things we…

Love is in the Deepest Acceptance

Bodhi Khaya

Wow! I just got back from a truly inspiring 7-day retreat with Jeff Foster at Bodhi Khaya.  Participants came from Canada, UK, Switzerland, Check Republic, Germany, and Holland just to be in company with this special man who unassumingly embodies a deep sense of understanding, compassion, and humor that infects you when you first meet…

[Love Town] Interview with Jeff Foster

JeffFoster

I’m this week’s episode of Love Town I interview spiritual teacher and author Jeff Foster while taking part in his South African ‘The Deepest Acceptance’ 7 day retreat.  His uncompromising approach to life, full of humour and compassion, enlightens and exposes that true love can only be experience until we deeply accept and fully recognize who…

The Keys to Becoming an Authentic Leader

Heart-of-a-Coach

This past weekend I travelled to Johannesburg where I had the opportunity to attend Turiya Hanover’s workshop on ‘Authentic Presence in Leadership’. Wow! I so wish you could have been there with me and experience for yourself what it’s like to be in the presence of a teacher who radiates such field of unconditional love where…

[Love Town] Interview with Natalia Baker

natalia

I’m this week’s episode of Love Town I interviewed spiritual teacher and author Natalia Baker on her latest research about the Heart from both a scientific and spiritual perspective. She also spoke about the seven layers of the heart, the seven nested spheres that radiate from an open heart, and shared with us how to…

Are you walking your talk, or talking your walk?

gandhi_boy

The other day I heard a story about Gandhi that helped me understand one of the many blind spots in my awakening path… A mother needed help with her little boy who had an obsession with sugar so she went to seek Gandhi’s help. “Gandhi, my son consumes far too much sugar, will you please tell…

[Love Town] Interview with Author Linney Elder

Linney

I’m this week’s episode of Love Town I interviewed South African Linney Elder, author of ‘Infinitely Possible’.  The book documents what she learned through her experience of coping with cancer as she cared for her loved Alan. It includes a great deal of practical information, links to sources and products, information about the conventional methods of…

[Love Town] With Transformational Coach Vernon Frost

Vernon Frost

In this episode I interview transformational coach and spiritual teacher Vernon Frost.  His unique gift is that he has an ability to see peoples’ belief systems and because he can see that, it is easier for him to formulate a workshop or a process where he can work with that thought pattern.  If you’re interested in taking…