Category Archives: Daily Inspiration from the Heart

Rumi and Chocolates

Inspiration from the Heart

Today, I’d like to invite you to explore Rumi in a completely new way: By having date with Rumi and Chocalates. I got the idea from one of my clients who tried it for Valentine’s Day. Simply schedule time, either by yourself or your loved One, with a one of Rumi’s Love Poems, and your…

Listening with your Heart

Inspiration from the Heart

Studies in human communications have shown that when two people communicate with each other, the actual words account for only 7% of the message. The remaining 93% is made up of how it sounds, and most importantly our body language. What this means in terms of our communication with our friends and loved ones, is…

How to Let Love In?

Inspiration from the Heart

Today I want to challenge you in the spirit of helping you open up your heart and let more love in. I want to stand in front of the mirror and take really good look at yourself, and while you stand there say to yourself, ‘I love you’. Then, be with yourself, as you receive…

The Most Important Letter You Will Write

Inspiration from the Heart

Yesterday, millions of people across the world wrote a love letter to their loved ones. The kind of letters we write from an expanding heart while our feel good juices are flowing, and we have goose bumps and our fingers are tingling and we feel that ‘Oh my God!’ Now, can you write yourself a…

On Valentine’s Day, give the gift of Amnesty

Inspiration from the Heart

Happy Valentine’s Day everyone! If you’re the kind of person that is normally used to gifting sexy lingerie, romantic dinners, long stem roses, a box of chocolates, and champagne… on this special holiday – all lovely and appreciated gifts – what if this year you gave your sweetie something that he or she would never…

An Expanded Field of Love

Inspiration from the Heart

With so many people, restaurants, chocolate stores, hotels, etc. talking about love and appreciation, all of that combined energy, increases the ‘Love Field’ that surrounds our planet – pretty much like it happens at around Christmas time! This love field, presents an opportunity for us to more easily access our own source of love, and…

Practicing Self Compassion

Inspiration from the Heart

Throughout the day ask yourself, ‘What’s the most loving thing I can do for myself right now?’ or ‘What’s the most loving way I can be with myself right now?’ then pay attention to the answer and actually do whatever it is that comes for you. You can listen to this audio below. [Audio clip:…

Ho’oponopono

Inspiration from the Heart

This technique is an ancient Hawaiian kahuna technique which helped a medical doctor in Hawaii heal an entire psychiatric ward in a short amount of time!  You can listen to this audio below. [Audio clip: view full post to listen] Click here to Download to your computer (Right-Click-Save)

Feel your Feelings

Inspiration from the Heart

Give yourself permission to be with your feelings, as you remind yourself that you are not your feelings. That although you feel sad, you are not your sadness. That although you feel pain, you are not your pain. Learn to be with them, appreciating them, and releasing them in the same way each sneeze is…

A Friendly Universe

Inspiration from the Heart

The Universe is always for you, and never against you. Every single event in your life, is happening for a reason, and it’s teaching, guiding you, and directing you, into your Greatest Yet to be. So don’t give up. Make the decision to start seeing your Universe, your Economy, your Relationship, as a friendly place…