Greetings from the city of Granada, home of the mysterious Flamenco Caves where for hundreds of years the local gypsies danced nonstop until the early hours of the morning! This month of December gives us the opportunity to bring closure to what has been a very challenging year so that we can create space for […]
Global Heart Meditation 12/02/20
The Global Heart Guided Meditation is broadcasted live every Wednesday at 12 Noon, US EST. You can watch them live on my YouTube Channel or catch the replays here on my blog. During each session, we’ll joining hearts and minds with the intention of: 1. Raising our individual and collection vibration in order to move through these […]
Global Heart Meditation 11/25/20
The Global Heart Guided Meditation is broadcasted live every Wednesday at 12 Noon, US EST. You can watch them live on my YouTube Channel or catch the replays here on my blog. During each session, we’ll be joining hearts and minds with the intention of: 1. Raising our individual and collection vibration in order to move through […]
Global Heart Meditation 11/18/20
Starting this week, I’ll be doing these weekly guided meditations via YouTube Live Stream. You can watch them live both here on the event page, or directly on my YouTube Channel. As always, I hope you receive great value from this weekly offering and that it supports you along your path of personal and spiritual growth. […]
5 Ways to Dissolve the ‘Heart-Wall’
Many people who initiate some kind of heart-centered meditation practice often experience physical pain around their chests. I believe this is due to what Dr. Bradley Nelson refers to as the ‘Heart-Wall,’ or the layer of trapped emotional energy surrounding your heart. (see my previous article for a more detailed description of the Heart-Wall.) Coming home to […]
November News & Events
Greetings from the city of Granada, home of the mysterious Alhambra! This month of November, I’ll be hosting the very first OPENING THE HEART Online Retreat the weekend of the 7th/8th. This is for you if you’d like to take a deep dive into your heart and release the blocks that keep you from opening […]
The “Heart-Wall” That Keeps You Safe
“To be human is to risk being hurt. Being hurt is to risk having your heart cracked open. A heart that is cracked open is a heart that is getting ready to love more, feel more, and live more.” Growing up in an imperfect and somewhat dysfunctional family that I loved and who I knew […]
How to Have a Difficult Conversation with Someone You Love
Having a difficult conversation with someone you love can be very challenging. But when done from a compassionate space, it can set you free, deepen or strengthen your connection with someone, and even repair a broken relationship. What makes these type of conversations so challenging to have, is the great unknown they will inevitably put […]
Life’s 4 Most Important Decisions
The majority of people live a life of quiet resignation. We do what our family, friends, and society expect us to do. We follow the path others have laid out before us and do our best to become successful. We work hard and put in all the necessary hours. All this, only to find ourselves […]
Our Biggest Regret
When you look back at your life, what will be your biggest regret? What do you wish you had done differently? These are the questions that, as part of a research project, Dr. Karl Pillemer asked more than 1,500 people over 65 years of age. Expecting to hear things like “affairs, failed businesses or broken […]
October News & Events
Greetings from the enchanted city of Granada! Starting this month of October, I’ll be posting a monthly update with a list of upcoming events, trainings, and gatherings that are now part of the ongoing activities at the Academy for Applied Heart Intelligence. The theme for this month is TRUTH. As a virtue of the heart, […]
The Path of the Heart and How to Know When You’re Not Following it
Joseph Campbell once said that while most people seem to be searching for the meaning of life, deep down inside, what we are all truly longing for is the experience of being fully alive. I wholeheartedly agree. To me, this is precisely what The Path of the Heart is all about: A path with a heart. One that […]
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