In this eleventh guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of harmony.
The word harmony, from the Latin harmonia, means to be in concord with the whole. And the word concord, interestingly enough, comes from the French word cour meaning, heart. Therefore, to be in concord or in accord literally means to share the same heart.
As a virtue of the heart, harmony is the capacity to bring into alignment the vibrational frequencies of your heart and mind creating a unified, expanded field of awareness that connects you with the whole.
When you are in a state of what the Institute of HeartMath calls psycho-physiological coherence, you experience an inner sense of flow or being in right relationship with yourself, others, and the natural rhythm of life. When this happens, it is as life begins to magically guide you towards the right people, event, and circumstances for manifesting the highest possibility for your life.
In our physical, dual universe, polarities are an intrinsic part of the whole. Being in harmony means there’s a balanced relationship between giving and receiving, between feeling and thinking, between day and night, justice and injustice, love and fear, between war and peace.
Just like the combination of simultaneously sounding musical notes produce chords that have a pleasing effect to your ears, to be in harmony with yourself, others and all of life means that your heart, mind, body, and soul, are in perfect alignment with the whole.
I hope you enjoy this next installment of The Inner Temple of the Heart, and that it opens your heart to welcoming greater love, abundance, and joy in your life!